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Surya Namaskar A

12/4/2013

4 Comments

 
For those of you who have never tried a Sun Salutation before, or need to refine your technique...
4 Comments
Elaine Blackmur
12/17/2013 11:10:24 am

These are lovely demonstrations of a modified and traditional Sun Salutation. Just viewing the video was a relaxing experience!

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Andrea Rau
1/20/2014 06:36:34 am

Ahhh so relaxing. Thank you for the computer break!

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Eva Adams
1/25/2015 08:35:05 am

Wonderful demonstration! Such a side view I usually don't get to see in class. Also, I am too busy trying to "copy" this ideal posture!

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samantha link
6/13/2017 09:37:00 pm

We all need this. Thanks for sharing.

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