WORKSHOP AND EVENT REGISTRATION
"Buti Yoga is a dynamic asana practice fused with primal movement, tribal dance and deep core engagement"
This 90 minute workshop will begin with a discussion about BUTI, include a full class, and end with savasana and a closing circle.
Chakra Flow w/ Essential Oils Sunday, March 17th 6-8 p.m.
This will be a two hour flow class incorporating essential oils. The sequence will be designed to clear blockages in the chakras and get energy moving again. The essential oils will be chosen based on their ability to enhance this process. Upon paid advance registration, participants will be sent a link to help assess which chakra/s need balancing, and will be given a roller bottle with an essential oil blend for that chakra to take home.
Yoga for Runners Saturday, April 27th 1-3 p.m.
If you are a runner, you are probably all too familiar with tight hamstrings and hips, stiff neck and shoulders, and sore feet and knees! If you are interested in learning how yoga can not only help alleviate these aches and pains, but also help you become more efficient and better at the sport you love, this workshop is for you! We will be incorporating essential oils into this practice as well. If you have any sensitivities, please let me know!
Please RSVP to 314-960-7853 or melissa@Presentmomentyoga.com
by 4-20-19 to hold your spot!
$25/person or $20 for high school students