WORKSHOP AND EVENT REGISTRATION
Sunday Night by Candlelight with Yoga Nidra Sunday, Nov. 17th 6-7:30 p.m.
$25.00
Yoga Nidra systematically relaxes the whole body and mind. It rejuvenates and liberates energy deep within the tissues, and has the powerful potential to strengthen and expand consciousness. We will prepare for this practice with about an hour of restorative yoga postures, and then will settle in for our Yoga Nidra practice.