Yoga in the Park!
Sunday, Oct. 9th
9:30-10:30 a.m.
Join us at the Riverfront Park for an early morning all levels class!
We are moving to Sunday this month so that we can start a little later and let the air warm up a bit!
Class card or $15 walk-in
PresentMomentYogaOnLine.as.me/?appointmentType=17380212
Kundalini Yoga and Gong with Ashaleah
Sunday, Oct. 9th
11:30-1 p.m.
$30 or 2/$50
Have you ever heard of Kundalini Yoga? This type of yoga is different than other types of yoga in that we don’t focus on specific poses (asana). Kundalini Yoga incorporate many facets of yoga including mantra, eye focus, mudra, movement, and the breath to reach higher states of consciousness and attune the body. This type of yoga is especially beneficial to the major systems of the body including the nervous system, the glandular system, and the lymphatic system, regulating these systems to being you to a better state of physical health and spiritual connection. Class ends with an extended gong bath savasana!
To take advantage of the 2/$50 deal, call us at 314-960-7853.
Otherwise, register here:
PresentMomentYogaOnLine.as.me/?appointmentType=36843630
Sunday, Oct. 9th
11:30-1 p.m.
$30 or 2/$50
Have you ever heard of Kundalini Yoga? This type of yoga is different than other types of yoga in that we don’t focus on specific poses (asana). Kundalini Yoga incorporate many facets of yoga including mantra, eye focus, mudra, movement, and the breath to reach higher states of consciousness and attune the body. This type of yoga is especially beneficial to the major systems of the body including the nervous system, the glandular system, and the lymphatic system, regulating these systems to being you to a better state of physical health and spiritual connection. Class ends with an extended gong bath savasana!
To take advantage of the 2/$50 deal, call us at 314-960-7853.
Otherwise, register here:
PresentMomentYogaOnLine.as.me/?appointmentType=36843630
BUTI Yoga
is coming back!
Join Rachael for this fun class on
Friday, Oct. 21st from 6-7:30 p.m.!
Expect to learn the BUTI basics, experience a well-rounded practice with warm-up, cool down and savasana, upbeat music, familiar yoga postures with dynamic movement, and FUN!
PresentMomentYogaOnLine.as.me/?appointmentType=35686037
is coming back!
Join Rachael for this fun class on
Friday, Oct. 21st from 6-7:30 p.m.!
Expect to learn the BUTI basics, experience a well-rounded practice with warm-up, cool down and savasana, upbeat music, familiar yoga postures with dynamic movement, and FUN!
PresentMomentYogaOnLine.as.me/?appointmentType=35686037