Our Instructors


​​Melissa Duchatschek is a native of Washington, MO and opened the original location of Present Moment Yoga in 2011.  She found the practice in 1999 while looking for something to support her mind and body after childbirth.  Quickly recognizing the amazing benefits that linking breath and movement have, she dove deeper into all aspects of the practice and became certified to teach. 
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Melissa's teaching style is focused on making yoga accessible to all levels, challenging her students to achieve their goals through intelligent sequencing and mindful modifications, and helping them to learn more about the practice of yoga and about themselves.
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Allison Chrisman​
I believe in the power of yoga to transform, not just in the body, but in the heart and mind as well. My classes are based on the principles of mindfulness and deep listening—guiding you to connect with your breath, create space within, and hone the tools to navigate life’s challenges.
Each class I offer is crafted to blend peace with movement with stillness, insight with breath, and philosophy with practice. I draw inspiration from a wide range of healing modalities, integrating elements from each to create sequences that are both nurturing and invigorating. The focus is always on the breath, helping you to cultivate a practice that is both heart-centered and grounded in awareness.
Whether you are new to yoga or a seasoned practitioner, my classes are designed to meet you where you are. My offerings are welcoming to all students to find their own path within each practice. No matter your experience level, my approach ensures that every class feels accessible, supportive, and fulfilling.