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Surya Namaskar B

12/19/2013

1 Comment

 
Once you have become familiar with Surya Namaskar A, try moving on to Surya B.  In this variation, we add Warrior 1.  Have fun!
1 Comment

Surya Namaskar A

12/4/2013

4 Comments

 
For those of you who have never tried a Sun Salutation before, or need to refine your technique...
4 Comments

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